Hints and tips.
Want to aim for a PB? Is your aim to complete a 10k run? Whatever your running goal, there are plenty of helpful websites to provide you with the information you need.
Running a 10k can feel like a daunting challenge, especially if you have never ran before or covered that distance before in one go.
Lucky for us, there are hundreds of websites and books to help you along the way. We have selected a few useful ones that we hope you will find beneficial on the run up to race day.
First time runner?
These websites can be very useful:
All of the above website have easy to use training plans to get you up and running in no time. All you need is a little determination and patience. Warning :- Can become very addictive!
Completing your first 10k?
The following websites provide training plans to help you run the distance on the day:
- www.chss.og.uk – The 10k training plan
- www.therunningbug.co.uk 10k – Training plans for runners of all abilities
- www.running.about.com – Beginner runners 10k schedules
- www.coolrunning.com – The 10k
Aiming for a PB?
Have a look at the tried and tested plans that can help you achieve the best 10k time for you.